May29.10 Gym. Flea Market.
• Cardio Ellip: 0:35:00 Avg HR High 160s. Hit 170s fiest @22m. Kept fluxing badly (say 196 then 96.) Felt ow, but eh. • Bicep curl, 5lb*10rep*3sets. • SuperSet w/ Crunches 10rep*3sets. • Dont-Drop-Its, 10lb*10rep*3sets. Almost DID drop it on last set! • Calf raises *10rep*3sets. • Calf raises (one leg) *5rep*3sets each leg. Husband threatened me with "Suicides" later today (evil sprints). Home to shower, breakfast, and off to Flea Market. Got some market peaches, etceteras, and some fantastic Raspberry-Chocolate Port (26$, more on that later). Came home, whipped up a second loaf of banana bread and some orange-chicken thighs (for Shane's lunch). After dinner I had some Chocolate fudge sugar-free fat-free Jello pudding, along with a glass of that Raspberry Chocolate Port, and I love it. I think it's better than the 20 year Sandeman's I love. I HAVE to get more. It would have to be a real treat though, 26$ is such too much to have all the time *though it'll last...