Gym 24hrFitness.

Off to try the first gym. 24hrFitness. Either bloated or I got fat in two weeks :P Let's see if I can fix it.

Barbell curls 20lb*10rep*3sets.
Triple SuperSet:
•TriExt10lb*10r*3s.
•SitUps*30r*3s. (Last 5 of last set were tough!! Def shoulda been doing more than 10r*3s before though.)
•Calf Raises *10r*3r.
IncBench 20lb*10r*3r.
Ellip/Step/Strider 0:10:00 0.95mi. Odd, hard to JUST Ellip. Did wreck me though :)

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