06/29 Gym etc.

6mins on the StairMaster treadmill started to kick my ass. We'll call that a warmup. Was irritating to kick kicking the front stair as it unfolded, thus trying to crush my toes.

Stairmaster Tread 0:06:00 lvl6.
Walk tread 0.5inc. 0.88mi.

Meh.

Tonight we made Plum Sauce Stir Fry, watched Suspect 0 (5/5), which brought us to the show Dexter. All in all, good night :) *DID have to ice my decidedly strained right calf though :(

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