081130 WackenPT
SitUps 3/15.
W/Band: Curls 3/10 Row 3/10 LockrDip 3/10.
Squat Jump 3/10 Standing Bicycle Crunch 3/10
Pushups 10
W/Band: Curls 3/10 Row 3/10 LockrDip 3/10.
Squat Jump 3/10 Standing Bicycle Crunch 3/10
Pushups 10
- From WeyrCat's Treo...
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