PT Log 2010 March.



Shoes: 132.47


Til Pennsic 380.98
Date Wgt Type RunMi O.Mi Pedometer Time Pace *Mini
2010 122.5 0 1.5 29.62 78199 0:18:20 0:12:13
1638.14
March 1


1.10 2900

17.78
2


0.17 446

17.61 63.14
3


1.18 3122

16.43
4


4.57 12072

11.86
5


1.75 4623

10.11
6


2.46 6487

7.65 -248.86
7


1.13 2973

6.52 -374.86
8


1.95 5144

4.57
9 122.5

0.17 447

4.41
10


0.02 50

4.39
11 123

1.38 3645

2.76 5FV
12


0.91 2392

1.60 5FV
13 122.5

1.42 3738

-0.07 At.Crown Lands! 5FV
14


1.04 2757

60.24 MP.3fv
15
Tread 1.0 1.5 1.47 3873 0:18:20 0:12:13 57.27 1.6/1.9L. 0fv.
16


0.15 406

57.12
17


0.68 1804

56.43
18 123

1.09 2890

55.09 MP.3fv
19 123

0.00


54.84 MP.1fv.
20


0.00


54.84
21


0.02 50

54.82
22


0.08 213

54.74
23 124 3/10 Calf Raises
0.02 50

54.72
24


0.75 1976

53.97
25 121

0.84 2222

53.13
26


1.70 4477

51.44
27
3/10 Calf Raises
0.56 1489

50.87
28 121

1.47 3888

49.40
29


1.31 3471

48.33 MP
30


0.23 594

48.61 MP.AP
31 122.5 +2 PullUps
0.00


47.86 MP.PC.AP.

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