081201 WackenPT: BA PT!
GlutSqueeze 200
QuadSqueeze 200
(Body Armor & GunBelt = 19lb. When WackenPT is done while wearing it, will be listed as BA PT. LB+Winter Gear not calced.)
BASquat 3/10
BALunge 3/10
BACalf Raises 3/20
BAInclined Push Up on a 3' pole 3/20
QuadSqueeze 200
(Body Armor & GunBelt = 19lb. When WackenPT is done while wearing it, will be listed as BA PT. LB+Winter Gear not calced.)
BASquat 3/10
BALunge 3/10
BACalf Raises 3/20
BAInclined Push Up on a 3' pole 3/20
I think this earns me my PT badge for the day.
Also, attaching the measly pic I got of the beautiful astro-event tonight: The crescent moon over Venus, and flanked by red Jupiter. Three shining bodies in the Heavens, so wonderful!
- From WeyrCat's Treo...
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